News for 'feet exercises'

After you are vaccinated, 10 things to know

After you are vaccinated, 10 things to know

Rediff.com12 Apr 2021

he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.

Mount Kailash: The magic mountain

Mount Kailash: The magic mountain

Rediff.com9 Oct 2018

The towering face of Kailash reminded us that we were but insignificant participants in a pilgrimage ritual that has played out over millennia for people of four major religions -- Hinduism, Buddhism, Jainism and Bon, notes Sonia Trikha Shukla.

Even if BJP loses 2024, unlikely Congress will win

Even if BJP loses 2024, unlikely Congress will win

Rediff.com30 Jul 2020

The Congress seems to have learned nothing from its defeats. At a time when its supporters worry that the idea of India is under attack, the party is still preoccupied with its own battles, notes Vir Sanghvi.

Banks, end KYC-account freeze nonsense

Banks, end KYC-account freeze nonsense

Rediff.com7 May 2021

While law-abiding customers are harassed for KYC and have to comply with endless paperwork even to open and close accounts, DHFL could easily open nearly 260,000 fake home-loan accounts, reveals Debashis Basu.

Have 5 minutes? Try these yoga asanas to relieve stress

Have 5 minutes? Try these yoga asanas to relieve stress

Rediff.com25 Apr 2018

Begin your day with these easy yoga poses.

Woof! 'Robodog' Brutus learns to walk on artificial limbs

Woof! 'Robodog' Brutus learns to walk on artificial limbs

Rediff.com31 Mar 2015

A two-year-old canine quadruple amputee is amazingly back on his feet, becoming only the second dog ever known to have four prosthetic limbs.

A general like none other: Krishnaswami Sundarji

A general like none other: Krishnaswami Sundarji

Rediff.com7 Jun 2018

He was the army commander who planned Operation Bluestar. As army chief he planned Operation Brasstacks which rattled the Pakistan army. General K Sundarji was brilliant, ambitious and controversial, remembers Rahul Bedi.

After the lockdown: How will government treat us?

After the lockdown: How will government treat us?

Rediff.com16 May 2020

'There are many questions that come to mind as we consider the reality of India and what Indians will be expected to do from the time this lockdown is opened up,' notes Aakar Patel.

Can poor eating habits cause neck pain?

Can poor eating habits cause neck pain?

Rediff.com12 Jun 2019

Can poor eating habits cause neck pain?

J&K Meeting: The High Political Cost

J&K Meeting: The High Political Cost

Rediff.com29 Jun 2021

The high table might have yielded relief at personal levels, but its political implications look forbidding at this point in time, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.

100 Naxals could be involved in Dantewada ambush

100 Naxals could be involved in Dantewada ambush

Rediff.com10 Apr 2019

Police have also recovered a GPS device of Naxals from the site in which the rebels had set the location of the improvised explosive device used in the incident.

Get fit with Surya Namaskar

Get fit with Surya Namaskar

Rediff.com27 Nov 2015

The Sun Salutation or Surya Namaskar is a combination of various poses seamlessly flowing into one big movement. Brinda Sapat shows us how to make the most of it.

How the Navy saved 125 from a raging sea

How the Navy saved 125 from a raging sea

Rediff.com28 May 2021

With 40 officers and 260 men, INS Kochi sailed into the eye of a cyclonic storm and rescued 125 men who had jumped into the sea from a sinking barge. It was one of the Indian Navy's greatest rescue operations.

V-Day fun! Sweat it out with your partner

V-Day fun! Sweat it out with your partner

Rediff.com12 Feb 2015

Working out together can be fun, romantic and get you in shape. Whether you exercise in the gym or at home, partner it up and strengthen your bond.

India-China standoff to end 'very shortly': ITBP chief

India-China standoff to end 'very shortly': ITBP chief

Rediff.com12 Nov 2020

The DG of the ITBP said his troops have been provided with special winter clothing and nutritious food as they brave the severe chill in eastern Ladakh where the armies of India and China are locked in a tense standoff for over six months. He said 'strains in bilateral relations are already evident but we are confident these will be sorted out peacefully very shortly'.

Reliance Retail valued at $34 bn in new share-swap scheme

Reliance Retail valued at $34 bn in new share-swap scheme

Rediff.com26 Dec 2019

Reliance Retail's shareholders will get one share of its listed parent, Reliance Industries, in exchange for every four shares, according to the scheme of arrangement.

Here's how you can look great in the gym!

Here's how you can look great in the gym!

Rediff.com12 Oct 2014

Exciting gym wear is a big exercise booster.

What's keeping Bollywood busy during lockdown?

What's keeping Bollywood busy during lockdown?

Rediff.com31 Mar 2020

Bollywood is doing all it can to keep busy during the national lockdown.

TN to move SC on Mullaiperiyar issue

TN to move SC on Mullaiperiyar issue

Rediff.com16 Mar 2006

TN has alleged that the whole exercise of the Kerala government was to nullify the orders of the court.

Want to build your muscles? Try these new workouts!

Want to build your muscles? Try these new workouts!

Rediff.com29 Aug 2018

Here are some fun and intensive ways to torch fat and sculpt your muscle.

20 big quotes from PM Modi's I-Day speech

20 big quotes from PM Modi's I-Day speech

Rediff.com15 Aug 2020

Prime Minister Narendra Modi delivered the customary Independence Day address to the nation after unfurling the Tricolour at the Red Fort. India is marking its 74th Independence Day under the shadow of the Covid-19 pandemic.

How yoga can make you look beautiful

How yoga can make you look beautiful

Rediff.com19 Jun 2018

Feeling good is an integral part of looking good.

Oil ministry asked to examine new gas pricing

Oil ministry asked to examine new gas pricing

Rediff.com11 Jul 2013

Media has raised the issues that new pricing to benefit Reliance Industries.

'China only understands strength'

'China only understands strength'

Rediff.com10 Jan 2022

'If you behave like a nail, the adversary will behave like a hammer.'

5 steps to a great body

5 steps to a great body

Rediff.com18 Oct 2005

Practise this daily workout routine at home in just 30 minutes.

US troops learning 'cliff assault tactics' in Leh

US troops learning 'cliff assault tactics' in Leh

Rediff.com18 Sep 2003

US and Indian troops are involved in a joint exercise in Ladakh region since September 5.

Private cos bend it in style, hop onto yoga bandwagon

Private cos bend it in style, hop onto yoga bandwagon

Rediff.com21 Jun 2017

Many across Corporate India seem to have taken a leaf out of Modi's endorsement of healthy living through yoga.

Get sexy arms this summer!

Get sexy arms this summer!

Rediff.com23 Apr 2015

Brinda Sapat tells you just how!

This plus sized comedienne lost 23 kg in a year

This plus sized comedienne lost 23 kg in a year

Rediff.com10 Oct 2019

Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.

Customers in limbo as banks, RBI thrash out differences

Customers in limbo as banks, RBI thrash out differences

Rediff.com30 Aug 2021

The payments industry is at a crossroads with the banking regulator on two pressing issues, neither of which seems headed towards an amicable solution. Depending upon which side accommodates the other, customers in India will have to choose between convenience and ironclad safety. In the end, the Reserve Bank of India (RBI), which regulates both banks and all payments services providers, will prevail. But the question is: will it do so by bending a little or by sticking to its firm stand? The two issues - one concerning payment facilitators storing customers' card details and the other about auto-renewal of payments - appear similar but aren't.

How to get that sexy butt!

How to get that sexy butt!

Rediff.com12 Mar 2015

Want that tight, shapely rear end? Read on for the tricks to getting one!

The ultimate summer workout to get in shape

The ultimate summer workout to get in shape

Rediff.com2 Jun 2015

The easiest time of year to shed the extra kilos is when the temperatures soar. Here's a 10-point guide.

It's AIRPOCALYPSE! Smog chokes China

It's AIRPOCALYPSE! Smog chokes China

Rediff.com22 Dec 2016

Things have come to a grinding halt as thick smog has suffocated China. Hundreds of flights have been cancelled, with schools in the region closed and motorways gridlocked as people try to escape the poor conditions.

Sultan teaser: Salman Khan brings on the action!

Sultan teaser: Salman Khan brings on the action!

Rediff.com12 Apr 2016

This is a trailer dripped in testosterone but, for a change, Khan is bringing more than just muscles to the part, feels Raja Sen.

Why Modi-Shah got rid of Rawat

Why Modi-Shah got rid of Rawat

Rediff.com11 Mar 2021

Inability to take everyone along during his nearly four-year term led to Trivendra Singh Rawat's undoing. He tried to take control of all major departments by holding on to more than 40 of them, but still could not deliver.

Practice pays off for Zaheer

Practice pays off for Zaheer

Rediff.com9 Oct 2003

Why did Iran eject India from port, oil field deals?

Why did Iran eject India from port, oil field deals?

Rediff.com16 Jul 2020

Iran's growing proximity to China may have also played a part.

Army will continue to work through 'day and night': Army Chief

Army will continue to work through 'day and night': Army Chief

Rediff.com10 Sep 2014

Army Chief Gen Dalbir Singh Suhag on Wednesday said the forces would continue to work through "day and night" to render relief to the affected people in Kashmir.

Ignore that pain in the neck at your own risk!

Ignore that pain in the neck at your own risk!

Rediff.com30 Jan 2015

Did you know that lower back problem could lead to kidney ailment? Or that leg pain and swelling feet could lead to heart problem? Or that hand pain and neck distress is related to your spine? Shameem Akthar finds out more about such tell-tale symptoms.